Drop-In Exercise ClassesJanuary 2 - April 1, 2012

• Monday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 08:30AM - 09:15AM
    • Cycle
    • Cycle Studio
  • • 09:30AM - 10:25AM
    • Cycle
    • Cycle Studio
  • • 06:30PM - 07:25PM
    • Cycle
    • Cycle Studio
  • Group Exercise
  • • 06:00AM - 06:55AM
    • STRONG
    • Fitness Studio 1
  • • 08:30AM - 09:15AM
    • STRENGTH
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • Step & Pump
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • Basic Training
    • Gym 2
  • • 10:15AM - 11:00AM
    • Older Adult Strength & Balance
    • Flex Room
  • • 10:30AM - 11:15AM
    • Zumba
    • Fitness Studio 1
  • • 11:15AM - 12:10PM
    • Older Adult
    • Fitness Studio 1
  • • 01:15PM - 02:10PM
    • Step & Pump
    • Fitness Studio 1
  • • 02:15PM - 03:10PM
    • Line Dance 2/3
    • Fitness Studio 1
  • • 05:30PM - 06:25PM
    • Zumba
    • Fitness Studio 1
  • • 06:30PM - 07:25PM
    • Body Blast
    • Fitness Studio 1
  • • 07:30PM - 08:25PM
    • STRONG
    • Fitness Studio 1

• Tuesday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 06:00AM - 06:55AM
    • Cycle
    • Cycle Studio
  • • 08:30AM - 09:15AM
    • Cycle
    • Cycle Studio
  • • 09:30AM - 10:25AM
    • Cycle
    • Cycle Studio
  • • 10:30AM - 11:15AM
    • Cycle 101
    • Cycle Studio
  • • 01:15PM - 02:10PM
    • Older Adult Cycle Circuit
    • Cycle Studio
  • • 06:30PM - 07:25PM
    • Cycle
    • Cycle Studio
  • • 07:30PM - 08:15PM
    • Cycle 101
    • Cycle Studio
  • Group Exercise
  • • 08:30AM - 09:15AM
    • Urban STRONG
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • STRONG
    • Fitness Studio 1
  • • 10:30AM - 11:10AM
    • Stretch
    • Sheryl
  • • 01:15PM - 02:10PM
    • Basic Training
    • Fitness Studio 1
  • • 05:30PM - 06:25PM
    • STRONG
    • Fitness Studio 1
  • • 06:30PM - 07:25PM
    • Power Cardio & Core
    • Fitness Studio 1
  • • 07:30PM - 08:25PM
    • Zumba
    • Fitness Studio 1

• Wednesday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 08:30AM - 09:15AM
    • Cycle
    • Cycle Studio
  • • 09:30AM - 10:25AM
    • Cycle
    • Cycle Studio
  • • 01:15PM - 02:10PM
    • Cycle Circuit
    • Cycle Studio
  • • 05:30PM - 06:25PM
    • Cycle
    • Cycle Studio
  • Group Exercise
  • • 06:00AM - 06:55AM
    • Basic Training
    • Fitness Studio 1
  • • 08:30AM - 09:15AM
    • Body Blast
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • Urban STRONG
    • Fitness Studio 1
  • • 10:30AM - 11:10AM
    • Zumba
    • Fitness Studio 1
  • • 11:15AM -12:10PM
    • Older Adult
    • Fitness Studio 1
  • • 01:15PM - 02:10PM
    • Zumba
    • Fitness Studio 1
  • • 05:30PM - 06:25PM
    • Zumba
    • Fitness Studio 1
  • • 06:30PM - 07:25PM
    • STRONG
    • Fitness Studio 1
  • • 07:30PM - 08:25PM
    • Body Blast
    • Fitness Studio 1

• Thursday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 06:00AM - 06:55AM
    • Cycle
    • Cycle Studio
  • • 08:30AM - 09:15AM
    • Cycle
    • Cycle Studio
  • • 09:30AM - 10:25AM
    • Cycle Circuit
    • Cycle Studio
  • • 01:15PM - 02:10PM
    • Older Adult Cycle Circuit
    • Cycle Studio
  • • 06:30PM - 07:25PM
    • Cycle
    • Cycle Studio
  • Group Exercise
  • • 08:30AM - 09:15AM
    • Step by Step
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • Body Blast
    • Fitness Studio 1
  • • 10:30AM - 11:15AM
    • Stretch
    • Fitness Studio 1
  • • 11:15 - 12:00PM
    • Older Adult Zumba
    • Fitness Studio 1
  • • 01:15PM - 02:10PM
    • STRONG
    • Fitness Studio 1
  • • 06:30PM - 07:25PM
    • Step & Pump
    • Fitness Studio 1
  • • 07:30PM - 08:25PM
    • Zumba
    • Fitness Studio 1

• Friday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 06:00AM - 06:55AM
    • Cycle
    • Cycle Studio
  • • 08:30AM - 09:15AM
    • Cycle
    • Cycle Studio
  • • 09:30AM - 10:25AM
    • Cycle
    • Cycle Studio
  • • 01:15PM - 02:10PM
    • Cycle
    • Cycle Studio
  • Group Exercise
  • • 06:00AM - 06:55AM
    • STRONG
    • Fitness Studio 1
  • • 08:30AM - 09:15AM
    • Body Blast
    • Fitness Studio 1
  • • 09:30AM - 10:25AM
    • Power Cardio & Core
    • Fitness Studio 1
  • • 10:15AM - 11:10AM
    • Stretch
    • Flex Room
  • • 10:30AM - 11:15AM
    • Zumba
    • Fitness Studio 1
  • • 11:15AM - 12:10PM
    • Older Adult
    • Fitness Studio 1
  • • 01:15PM - 02:10PM
    • Line Dance 1/2
    • Fitness Studio 1
  • • 02:15PM - 03:10PM
    • Line Dance 2/3
    • Fitness Studio 1

• Saturday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 08:30AM - 09:40AM
    • Endurance Cycle
    • Cycle Studio
  • • 10:00AM - 11:30AM
    • Cycle Circuit
    • Cycle Studio
  • Group Exercise
  • • 08:30AM - 09:25AM
    • Body Blast
    • Fitness Studio 1
  • • 09:30AM - 10:35AM
    • Urban STRONG
    • Fitness Studio 1
  • • 10:45AM - 11:40AM
    • Zumba
    • Fitness Studio 1
  • • 04:00 - 04:55PM
    • STRONG
    • Fitness Studio 1

• Sunday

  • • Time
    • Activity
    • Location
  • Cycle
  • • 09:00AM - 10:30AM
    • Endurance Cycle
    • Cycle Studio
  • Group Exercise
  • • 09:30AM - 10:25AM
    • Step by Step
    • Fitness Studio 1
  • • 10:30AM - 11:25AM
    • STRONG
    • Fitness Studio 1
  • • 11:30AM - 12:25PM
    • Family Zumba
    • Fitness Studio 1

Please note: Scheduled classes and instructors are subject to change. Call the Fitness Reception Desk at 403.531.5875 Ext 237 for details and instructor rotation information.

Virtual Cycle Schedule effective February 20 - 26, 2012.